Daif Salemoon1 Course • 0 Student
Hi! I am Md. Daif Salemoon. I am based at Dhaka, Bangladesh. What started as a passion turned into a profession for me. I am a Strength & Conditioning coach and Karate instructor. I am the only CrossFit(L-1) certified trainer in Bangladesh. I got my CrossFit cert in Feb, 2018. Since then, I worked at a facility named "Tactical Strength & Conditioning" till November, 2019. I got my Black belt (1st Dan) in Karate from Traditional Karate Association (TKA), Florida, USA in 2015 and worked in Gulshan Karate Dojo as a Karate Instructor in Gulshan, Dhaka till May, 2018. My training is focused on functional movements which aims at increasing the work capacity of an individual and prepare him/her both physically and mentally for any challenge known, unknown, knowable and also unknowable . It's a combination of Lifting weights, gymnastics, metabolic Conditioning, striking, calisthenics and mobility works. The variance helps building physical readiness and mental fortitude. Currently I'm working at Tapout Fitness in Gulshan 2 as a fitness coach. In the fitness industry, one needs to continue learning and growing to be an effective coach. Therefore, I'm preparing myself for my CrossFit (L-2) cert and CPT and thus keep helping people being at the best shape of their life.